Sex is easy, at least that’s what most people think. However, if we go back in our minds to our first attempts at the most beautiful secondary matter in the world, things look quite different.

We quickly have to admit to ourselves that we didn’t really have an idea of what we are supposed to be able to do. Arousal and the desire for sex we actually all (or almost all) feel quite automatically. Everything else about sex we learn, just like other things, through practice. Unfortunately, there is not much support in learning our sexuality.

Many people don’t dare to express their ignorance or are simply ashamed to talk about these things. Sex always becomes a problem when it does not, or no longer works in bed or maybe does not want to work out with the partner.

Sex counseling can help exactly here. Through simple exercises and somatic learning of things that are needed to live a healthy and fulfilling sexuality, talking about and living with sex becomes natural and pleasurable.