Together we work out strategies to recognize and effectively master issues that repeatedly prevent us from enjoying life and slow us down in our own development. These can be issues from the past, or a current situation that we are struggling with.

We work in conversation and with simple body exercises to learn to interpret the signals our body sends and to be able to react appropriately. This gives us the opportunity to question acquired, automatic actions and with new coherent alternatives, find good solutions to a broader, more fulfilling life.